Lose Weight by IE Blog

No health professional can rightly say you will lose weight with Intuitive Eating, including me!

Promoting Intuitive Eating as a way to lose weight ‘the right way’ is a misrepresentation of our work. It’s flat out wrong.⁣⁣No health professional can rightly state you will lose weight with Intuitive Eating, including me (co-creator of Intuitive Eating, an evidence-based self-care eating framework, with 10 principles and 90 Read more…