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This confidential online site allows you to track mood and eating behaviors, it's free.

This site allows you to compare ingredients of over 25,000 foods, it's free.

A very comprehensive database, but you can only analyze one food at a time, it's free.


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It's easy to make a nutrition counseling appointment.  Just click the "start" button.


Upcoming Events

  • October 28, 2014
    October-November 2014 Intuitive Eating PRO Skills Intensive
    6-Tuesdays 10:30 am PST

  • October 29, 2014
    October 2014 Coaching-Supervision Group
    3-Wednesdays, 10:30 AM PST